Sunset at Stonehenge

The Winter Solstice has now passed and we are in a very interesting time of the year. To ancient cultures, the Winter Solstice marked the “death” of the sun. It was the shortest day the year where the YIN energy in the Northern Hemisphere came to maximum expression and the re-emergence of the YANG energy returned coming from the Taoist traditon. This transition is marked by a very interesting phenomena where, perceivably, for three days (Dec 22, 23, 24), the sun stops moving. This is because we can’t see the subtle movement as it dips below our horizon. During these three days, the sun resides in the SOUTHERN CROSS and then, on December 25th, it moves north one degree…signifying the return of our Savior and forshadowing warmer, longer, and more fruitful days taking us into spring and summer harvest.

The brightest star in the sky (Sirius) aligns with the three brightest stars on Orion’s belt (Mintaka, Anilam, and Alnitak) on December 24th heralding the “return” of the sun and the forces of “good”. The three “wise men” which were the ancient names for the stars on Orion’s belt follow the “star in the east” and this marks the celebration of the “birth” of Jesus in our modern mythology. It turns out Christmas is more than just a story but a deeply ingrained understanding of the movement of the stars and cycles of nature as understood by the ancients. (more…)

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Winter Solstice Checklist

Here’s a list of things you should consider for this year’s Winter Solstice:

1- Have you closed out your 2011 projects? What things do you not want to carry into 2012? What do you need to finish, schedule in, or simply drop in order to maintain your sanity? How important is it? WHY are you doing it and does it serve you/your family?

2- Have you spent time telling the people you care for that you love them? It doesn’t take long…do it now. (more…)

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Here’s a compilation of studies put together that show just how horrible excessive sitting is for our health. From bio mechanical problems that lead to low back pain to heart disease, diabetes, and obesity…you can be sure that sitting around is going to catch up with you. Paleolithic Humans evolved in an active and very dynamic environment where we moved around for hours a day. Frankly, modern living is killing us and here’s some ammo for that argument:

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The Paleo Qi Gong Connection

Taoism 5 Elements -Taoism is based on unity with the natural energy that is all around us. The early Taoists studied the movement of the seasons and stars while watching animals and their behaviors in order to unlock the secrets of the Universe. The aim- to connect with the innate wisdom of nature and be one with that flow.

As a modern-day Taoist, I find these to be very exciting times. Barefoot running is awesome. The Paleo diet makes the most sense. There are several people teaching primitive skills and survival all over the world. I’ve spoken with and interviewed a number of the specialists in these fields for my second movie “Origins” and am in the throws of this “ancient wisdom fiesta”. We are really at a wonderful place in out understanding of ourselves and, funny enough, it really only had to do with looking back and studying where we came from.

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There was a powerful story I heard while attending a Green Conference in San Francisco not too long ago.  The speaker told of a lady in inner city Chicago whose daughter had fallen ill.  After going to a number of doctors, it turned out that the little girl was allergic to the chemicals and preservatives found in the food she was eating.  Being in a poor, inner-city neighborhood, when the mother asked the physician what she was to do about it, his response was basically “Sorry lady, tough luck.”  Not taking “no” for an answer, this woman started to do some research on the internet and was inspired to try organic produce.
Much to her disappointment, there were no grocery stores that supplied organic produce for miles around.  In fact, almost all of the food in her neighborhood was really poor quality, greasy fast food.  It took her nearly three hours to get to a health food store taking multiple buses, but she did it for her child.  She had to spend nearly her entire paycheck on the groceries but her daughter was worth it.  She did this for a number of weeks and started to see an incredible change in the child.  Not only was her health improving, but her mood, skin, and clarity were all drastically improving.

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Stress, anxiety, and depression are all symptoms of disconnection to our inner source of peace and tranquility. Here, Pedram discusses how it is through our loss of connection with nature that we have become fixated on abstract concepts and separated ourselves from our original connection with nature.

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Above Lion's Head in Capetown

I have just returned from a 6 week trip to Africa where I was studying wilderness survival, tracking, animal behavior, and local plants.  I got to meet with chiefs of tribes, medicine women, expert trackers, other film makers, local green celebrities, and much more.  It was an incredible trip and we produced an amazing movie out of it (set to release next year).

We visited the main theme of our journey quite often and much light has been shed on the subject.  The essential question was: why and how have we gone so astray and how can we possibly fix it before the ecosystem starts to unravel and life on the planet is compromised? (more…)

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There is an argument out there that places a great deal of blame on corporate interests who are busy destroying the world with reckless policies and a blatant disregard for the environment.  I agree that there is a great deal of blame which can be appropriately places and much can be chalked up to our ignorance at the time.  We’ve really dug ourselves into a mess with Mother Nature and there can be a lot of finger pointing all around.  This however, is not particularly useful at this time.  We hit a big rock and it seems the ship is sinking- we can argue about it or grab the rudder and steer to a safe place where we can fix the leak.

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South Africa Sunshine


How is it that we don’t know the difference between the songs of different birds anymore?  If you were to see animal tracks on the ground, would you be able to tell:

  • What kind of animal is this?
  • Is it male or female?
  • Where is it going and where did it come from?
  • Is it pregnant?

Or maybe even “What is it doing right now?”

Well, our ancestors did and we somehow forgot.  That is why we’re in Africa.  We’re navigating by the stars at night, studying animal behavior, learning survival skills, and interviewing medicine men.  The project revolves around reconnecting man with Nature and re-establishing our innate understanding of who we are and how we fit into the ecosystem.  Survival is an interesting phenomenon.  Although most of us are not running from lions on a daily basis, the notion of survival plays are central role in most of our lives.  How?  It’s called mortgage.  Taxes, salaries, rising costs, hospital bills…all of these concepts that are tied to money are conceptually related to our survival.  We stress about it every day and it consumes much of our attention.

So what does this have to do with Africa? (more…)