Pedram Shojai on Time and Event Management
Pedram Shojai on Returning to Nature and Resolving Stress with Meditation
Pedram Shojai on What Qi Gong and Yoga do for the Nervous System
Master Yo Hoon on Zen and Meditation and Enlightenment
Just finished watching the Discourse with Zen Master Yo. It was very interesting – staying in the present moment definitely has it’s benefits . -Vardan